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What is zero-based budgeting?

Josh Patoka
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Fact checked
Josh Patoka
Ashley Harrison
Jamie Young
Written by Josh Patoka Edited by Ashley Harrison Reviewed by Jamie Young
Fact checked
Person sitting at desk budgeting their finances using a calculator.

Zero-based budgeting is a popular strategy for achieving your savings goals and minimizing overspending. Using this method to proactively assign every dollar a job at the start of each month can help you clearly understand where your paycheck goes.

Here’s what to know about zero-based budgeting and how it works.

How does a zero-based budget work?

Zero-based budgeting (sometimes called ZBB) is one of the most hands-on money management strategies. To put it in action, you’ll assign your savings and spending tasks to each dollar of your take-home pay until you reach $0 in unassigned income.

While this budgeting strategy can be relatively time-consuming to set up and monitor, it’s more likely to help you spend and save more efficiently than simpler strategies. As a result, you can achieve your financial goals and see visible progress sooner.

Expert tip

Zero-based budgeting can be a good fit if you are prioritizing specific goals (like becoming debt-free), have irregular income, or want to escape the paycheck-to-paycheck lifestyle. While expert budgeters might find zero-based budgeting easier to adapt to than beginners, this strategy can increase your awareness of your personal finances regardless of your experience level.

Zero-based budgeting example

To start with zero-based budgeting, you’ll assign tasks to each dollar of your take-home pay. Here’s an example of how this budget system might look if you have a total of $4,000 in monthly net income:

Expense categoryMonthly amount
Rent$1,400
Utilities (e.g., electric, water, gas)$200
Cell phone$60
Internet$80
Insurance (e.g., renters, health, car)$250
Groceries$350
Dining out$200
Gas$250
Clothing$50
Streaming subscriptions$80
Miscellaneous entertainment$100
Car payment$300
Student loan payment$330
Travel fund$100
Investments contribution$100
Savings (including emergency fund)$150
Amount left$0

Over time, you might decide to create an in-depth spreadsheet that breaks down your expenses further. For example, consider having line items for each insurance policy type, setting aside money for car repairs, or designating specific savings goals.

Find out: How to create an emergency fund and start saving

How to create a zero-based budget

If you’re ready to create a zero-based budget, follow these four steps:

1. Calculate your monthly income

First, you’ll want to calculate exactly how much you get in monthly take-home pay. If you work a traditional job, you can reference your pay stubs to determine your combined after-tax income. While the money doesn’t technically reach your bank account, count any employee-side deductions for health insurance and retirement contributions as income, too.

You should also include any of these supplemental income streams that you have:

  • Interest
  • Dividends
  • Rental income
  • Side hustles
  • Alimony
  • Child support

If you earn an irregular or variable income, base your monthly income on your lowest expected amount. For the months you earn more, you can use the surplus to cover the gaps during slower periods.

Check out: Best side hustles for beginners

2. List all expenses

After you’ve added up your monthly income, gather your bank and payment card statements to track all of your transactions (including any automated ones). Itemize your fixed and variable expenses by category, such as housing, transportation, entertainment, and debt payments.

Creating sub-categories within each expense type might make it easier to stay organized. It’ll also be easier to see precisely how you spend your money so you can identify opportunities to either cancel unnecessary bills or switch to cheaper services.

Expert tip

For the first few months, consider recording your transactions daily to ensure you don’t overlook any expenses that might have been skipped in your initial assessment. Using an expense-tracking app can make this easier by automatically connecting to your spending accounts and categorizing transactions.

3. Assign every dollar a job (and adjust until you hit zero)

Once you have your full list of expenses, allocate each dollar of your net income to all spending or savings categories until you reach $0. Start with your essential expenses first, and make adjustments as needed along the way to cover your priorities and goals.

Also, estimate how much you need to save each month to cover your average annual costs in variable or one-time expenses, such as travel or car repairs. You can put this money in a dedicated savings account so the funds are there when it’s time to pay the bill.

4. Track and update regularly

Set aside some time each week to track your progress and make any mid-month adjustments. For example, you could categorize your transactions weekly, then schedule a monthly comparison of your actual and planned spending.

This consistency can lift your confidence, which will make it more likely that you’ll follow through with your budgeting plans.

What expenses to include in a zero-based budget

Include every expense and savings contribution you make during the month. Start with fixed expenses, such as rent, insurance, and minimum credit card and loan payments. Then add your variable and infrequent expenses, such as groceries, dining out, and entertainment. You can base your monthly allocation for these variable payments on the average of previous months' prices or by researching costs.

In addition to fixed and variable expenses, include how much you want to save and invest each month for your short- and long-term goals. If you have a 401(k), also include any contributions that your employer automatically deducts from your paycheck.

Pros and cons of zero-based budgeting

While the zero-based budgeting method can be helpful, it isn’t right for everyone. Here are some pros and cons to think about if you’re considering this budgeting strategy:

Pros and cons

Pros

  • Know how every dollar is spent
  • Can help accelerate debt payoff and savings
  • Adaptable for month-to-month changes

Cons

  • Can have a steep learning curve for beginners
  • Rigidity might cause frustration
  • Time-consuming to set up and track

Zero-based budgeting vs. other budgeting methods

Zero-based budgeting can be a great fit if you want a hands-on budget to achieve your goals and enjoy financial transparency. However, other strategies are likely better if you prefer a simpler method or need a different way to stay motivated.

Here’s how zero-based budgeting compares to other popular methods:

Budgeting methodHow it worksBest for
Zero-based budgetingAssigns every dollar a job until income minus expenses equals $0Detailed planners with tighter budgets
50/30/20 ruleSplits income into 50% needs, 30% wants, and 20% savingsBeginners who prefer simple, flexible budgeting
Envelope methodUses cash envelopes for spending categoriesPeople who overspend
Values-based budgetingAligns spending with your core priorities and long-term goalsBalancing in-depth planning with flexibility and fulfillment
Pay yourself firstSaves a set amount before spending on anything elseSavings-focused individuals
80/20 ruleSave 20% and spend the remaining 80% as you see fitPeople who want minimal structure

Tips for making zero-based budgeting easier

While the zero-based budgeting strategy can require notable upfront effort, it becomes easier over time. Here are some tips that can help you get a head start and increase your effectiveness:

  • Use apps or spreadsheets. Both free and premium options are available with premade templates, which can help you avoid overlooking any expense or savings categories. They also make it easier to track transactions and run reports, saving time and frustration.
  • Automate fixed expenses and savings. Consider setting up autopay for expenses that stay the same each month. You can also schedule recurring transfers to your savings and investing accounts.
  • Review your transactions regularly. Set aside some time at least once a week to categorize your transactions. This will make the monthly review less time-consuming and more accurate. You can also track your progress to make real-time adjustments.
  • Adjust categories. Consistent tracking might reveal that your actual needs differ from the initial plan. You can increase and decrease allocations as needed to align with new goals and improve your budgeting efficiency.
  • Keep it realistic. Be honest with yourself when it comes to your income and fixed expenses. This will help you set practical goals for your savings and discretionary spending.
  • Check in regularly. As your finances improve and settle into a routine, you might not have to spend as much time reviewing your budget. However, you’ll want to continue conducting monthly or quarterly reviews to make sure your spending and savings still align with your plan and goals.
  • Adapt to any income changes. Assign jobs to any pay increases so each dollar has a purpose. If your pay drops, review your goals to make sure they reflect your new income.
  • Don’t aim for perfection. The zero-based budget has a steeper learning curve than other methods, so give yourself room to make initial adjustments. The long-term results will likely be more apparent once you work out the kinks.
  • Celebrate small wins. Getting started can feel overwhelming. Take the time to celebrate short-term financial milestones to help keep your momentum rolling.

Compare: Debt snowball vs. debt avalanche: Which debt payoff strategy is right for you?

Zero-based budget FAQs

Is a zero-based budget realistic?

Yes, the zero-based budget technique can be highly effective in many situations that require a specific plan, such as getting out of debt by a certain date or reining in overspending. However, it can also be overwhelming if you don’t have the time or desire for ongoing monitoring.

Is zero-based budgeting the same as living paycheck to paycheck?

No. Since you have a specific role for every dollar, you’re living within your means. Intentionally saving and spending in specific categories can help you manage your money more effectively and build a cash buffer to cover unplanned expenses and surprise bills.

Does zero-based budgeting include savings?

Yes, you can save anything you don’t need for essential expenses and tailor this amount to your interests and goals. Further, this strategy encourages you to save and invest for specific purposes, such as an emergency fund, major purchases, and retirement.

Can you use zero-based budgeting with irregular income?

Yes, this method works with irregular income, such as commission- and freelance-based incomes. Review your take-home pay for the past three to six months, and use your lowest month’s earnings as a baseline when allocating for savings and expenses.

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